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What is drafting? In the context of Emotional Drafting it means two things. Firstly, outlining or drawing up a design or plan, and secondly, recruiting or conscripting, if you like, pulling together resources and skills in a plan to overcome emotional hardships. In essence you will be drafting a number of alternative responses, emotions and behaviours to improve the quality of your life.




 

Please read on for more information

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Emotional Drafting operates at many different levels

*whether you are struggling with distress from moment to moment

*whether you have episodic times of emotional pain and discomfort

*whether you have long standing unresolved conflict or coping difficulties

*whether you are seeking more advanced skills to improve your life or manage difficult situations

Emotional Drafting offers from simple plans of survival through to advanced strategies for personal growth.




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Emotional Drafting - Click HERE!!



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